Toss 3 cups of your favorite cooked, chilled pasta with a tablespoon of olive oil, and then add one of the fresh, summery combos from the following slides.
Pesto Pasta With Chicken
Calorieking has recipes to suit all your needs.
Recipe Summary Pesto Pasta With Chicken
Easy and delicious pasta with chicken. Serve with crusty bread and salad for a quick dinner. Use as much or as little pesto sauce as you like. Using homemade pesto will taste even better, but it adds to prep time. Enjoy!Ingredients | Low Calorie Pasta Recipes For One
1 (16 ounce) package bow tie pasta
1 teaspoon olive oil
2 cloves garlic, minced
2 boneless skinless chicken breasts, cut into bite-size pieces
crushed red pepper flakes to taste
⅓ cup oil-packed sun-dried tomatoes, drained and cut into strips
½ cup pesto sauce
Directions
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Heat oil in a large skillet over medium heat. Saute garlic until tender, then stir in chicken. Season with red pepper flakes. Cook until chicken is golden, and cooked through.
In a large bowl, combine pasta, chicken, sun-dried tomatoes and pesto. Toss to coat evenly.
Info | Low Calorie Pasta Recipes For One
prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
8
Yield:
8 servings
Low Calorie Pasta Recipes For One - Watch the video above for step by step instructions of how to prepare this meal and here is 2 summer squash (one yellow, one green).