Featured image of post Steps to Make Lunch Ideas For Adults On The Go

Steps to Make Lunch Ideas For Adults On The Go

Do you pack lunch, or do you buy food for work on the go?

Zesty Quinoa Salad

These meals will make your weeknights way simpler.

Recipe Summary Zesty Quinoa Salad

This bright and colorful salad is a great summertime recipe (or anytime you want to feel like it's summertime). Light and citrusy, it's a whole new way to enjoy quinoa. Lime juice and cilantro give a refreshing kick, while quinoa and black beans provide tasty vegan protein. If you're not vegan, add even more protein by adding chunks of chicken or turkey. Yum!

Ingredients | Lunch Ideas For Adults On The Go

  • 1 cup quinoa
  • 2 cups water
  • ¼ cup extra-virgin olive oil
  • 2 limes, juiced
  • 2 teaspoons ground cumin
  • 1 teaspoon salt
  • ½ teaspoon red pepper flakes, or more to taste
  • 1 ½ cups halved cherry tomatoes
  • 1 (15 ounce) can black beans, drained and rinsed
  • 5 green onions, finely chopped
  • ¼ cup chopped fresh cilantro
  • salt and ground black pepper to taste
  • Directions

  • Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool.
  • Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl.
  • Combine quinoa, tomatoes, black beans, and green onions together in a bowl. Pour dressing over quinoa mixture; toss to coat. Stir in cilantro; season with salt and black pepper. Serve immediately or chill in refrigerator.
  • This salad tastes great right away, and even better the next day when all the flavors have had the chance to marry. Enjoy!
  • You can also steam the quinoa instead of boiling if desired.
  • Info | Lunch Ideas For Adults On The Go

    prep: 20 mins cook: 10 mins total: 30 mins Servings: 6 Yield: 6 servings

    TAG : Zesty Quinoa Salad

    Salad, Grains, Quinoa Salad Recipes,


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