Sometimes you just don't have the patience to wait around for things so all of these desserts do not require you sticking your hands into an oven.
Gluten-Free Avocado Brownies
It only takes 15 minutes to prepare and you'll be amazed at what depth of flavor it contains.
Recipe Summary Gluten-Free Avocado Brownies
Gluten-free, grain-free, and sugar-free brownies. Once done, no one will ever know they contain avocados. I know it sounds crazy, but the avocados really do work! They make these brownies very creamy.Ingredients | No Bake Keto Dessert Recipes
cooking spray
6 ounces unsweetened 70% dark chocolate
1 tablespoon coconut oil
3 avocados - peeled, pitted, and diced
3 eggs
¾ cup honey
¼ cup unsweetened cocoa powder
1 tablespoon coconut flour
1 teaspoon vanilla extract
1 teaspoon baking soda
1 teaspoon salt
Directions
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with cooking spray.
Melt chocolate with coconut oil in a microwave-safe glass or ceramic bowl in 15-second intervals, stirring after each melting, 1 to 3 minutes.
Place diced avocado in a food processor; blend until completely smooth.
Whisk eggs, honey, cocoa powder, coconut flour, vanilla extract, baking soda, and salt in bowl until well mixed. Add avocado puree; stir until well combined. Pour batter into the prepared baking pan.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 35 to 40 minutes.
You can sub sugar for honey, but since honey is sweeter you may want to increase the sugar content, this may also affect the moistness of the final product.
You can substitute butter for coconut oil or vice versa, but do not attempt to substitute any other flours for the coconut flour. This recipe is meant to replace wheat-based flours and coconut flour is well known to soak up a lot of moisture. It will change the consistency if this is changed.
Info | No Bake Keto Dessert Recipes
prep:
15 mins
cook:
36 mins
total:
51 mins
Servings:
16
Yield:
1 9x13-inch baking dish