Here are a few keto desserts that'll taste so good, you may not even realize they're keto.
Simple Cauliflower Keto Casserole
Here are 25+ ways to eat low carb desserts without ruining your keto diet.
Recipe Summary Simple Cauliflower Keto Casserole
Cauliflower in a creamy cheese sauce is a perfect keto recipe and delicious to boot! Make sure you season well with salt and pepper (nutmeg tastes great as well) otherwise it will taste too bland.Ingredients | Best Keto Dessert Recipes
½ head cauliflower florets
1 cup shredded Cheddar cheese
½ cup heavy cream
1 pinch salt and freshly ground black pepper to taste
Directions
Preheat the oven to 400 degrees F (200 degrees C).
Bring a large pot of slightly salted water to a boil and cook cauliflower until tender but firm to the bite, about 10 minutes. Drain.
Combine Cheddar cheese, cream, salt, and pepper in a large bowl. Arrange cauliflower in a casserole dish and cover with cheese mixture.
Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes.
Feel free to use other types of cheeses. I often use up whatever I have sitting around in the fridge.
Info | Best Keto Dessert Recipes
prep:
10 mins
cook:
35 mins
total:
45 mins
Servings:
2
Yield:
2 servings