✅ 100g, 1 breast, 1 breast breast with skin and bone, 1 cup, 1.
Crunchy No-Fry Chicken
* the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet.
Recipe Summary Crunchy No-Fry Chicken
Chicken is dipped in Swanson® Chicken Stock, coated with seasoned cereal crumbs and baked until crispy and golden.Ingredients | Chicken Breast Nutrition 1 Cup
¾ cup finely crushed corn flakes
½ teaspoon garlic powder
⅛ teaspoon ground black pepper
⅛ teaspoon ground red pepper
4 skinless, boneless chicken breast halves
¼ cup Swanson® Chicken Stock
Directions
Stir the corn flakes, garlic powder, black pepper and red pepper in a shallow medium bowl.
Dip the chicken into the stock. Coat with the corn flake mixture. Place the chicken onto a baking sheet.
Bake at 400 degrees F for 20 minutes or until the chicken is cooked through.
Info | Chicken Breast Nutrition 1 Cup
prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
4
Yield:
4 servings
