Featured image of post Recipe of Easy Healthy Dinner Recipes To Lose Weight

Recipe of Easy Healthy Dinner Recipes To Lose Weight

I struggled for years to battle food addictions.

Broiled Tilapia Parmesan

30 weight loss dinner recipes | eat this not that.

Recipe Summary Broiled Tilapia Parmesan

Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.

Ingredients | Easy Healthy Dinner Recipes To Lose Weight

  • ½ cup Parmesan cheese
  • ¼ cup butter, softened
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • ¼ teaspoon dried basil
  • ¼ teaspoon ground black pepper
  • ⅛ teaspoon onion powder
  • ⅛ teaspoon celery salt
  • 2 pounds tilapia fillets
  • Directions

  • Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
  • In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
  • Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.
  • Info | Easy Healthy Dinner Recipes To Lose Weight

    prep: 5 mins cook: 10 mins total: 15 mins Servings: 8 Yield: 8 servings

    TAG : Broiled Tilapia Parmesan

    Seafood, Fish, Tilapia,


    Random Posts

  • Chicken Breast Nutrition
  • Pecan Pie Recipes
  • Pork Belly Recipes Keto
  • Chicken Breast Calories
  • Apricot Chicken Recipes Australia
  • Healthy Dinner Ideas Easy
  • Salad Dressing Recipes
  • Cookie Dough Pop Tarts
  • Chicken Breast Dinner Ideas
  • Hamburger Recipe List
  • Healthy Chicken Soup Recipes
  • Recipes For Chicken
  • Pork Belly Recipes Oven
  • Easy Dinner Ideas
  • Fish Pie Recipe Rick Stein
  • Popular Posts

  • Easy Salad Recipes For Bbq
  • Pork Tenderloin Medallions
  • Easy Ground Beef Recipes For Dinner
  • Chinese Pork Belly Recipes Uk
  • Best Chicken Recipes For Dinner
  • Chicken Tagine Tom Kerridge Recipes
  • Homemade Salad Dressing Recipes
  • Chicken And Shrimp Recipes
  • Oreo Dessert Recipes No Cream Cheese
  • Baked Pasta Recipes No Meat
  • Thanksgiving Pie Recipes
  • Kid Friendly Easy Dinner Recipes For Family
  • Pillsbury Pie Crust Recipes
  • Keto Cookie Recipes With Coconut Flour
  • Kids Chicken Recipes
  • Images of Easy Healthy Dinner Recipes To Lose Weight

    Easy Healthy Dinner Recipes To Lose Weight - Every recipe has under 500 calories and are great for two people or the whole family.