They call for lots of veggies, whole fresh foods, and lean ground beef boosted by flavorful seasonings.
Get A Husband Brunswick Stew
Registered dietitian carolyn o'neil tells men's fitness that you can have beef in your meals up to twice a week and still have a healthy diet.
Recipe Summary Get A Husband Brunswick Stew
The thickest, most wonderful Brunswick Stew you've ever had. Those of you who've never had Brunswick Stew will just die.... If you've had it before, you won't believe it. Old family recipe and the best stew around!!!Ingredients | Ground Beef Recipes Healthy
1 tablespoon olive oil
1 cup chopped onions
2 stalks celery, chopped
1 ½ pounds ground pork
1 ½ pounds ground beef
1 (3 pound) whole cooked chicken, deboned and shredded
3 (14.5 ounce) cans whole peeled tomatoes with liquid, chopped
1 cup ketchup
½ cup hickory flavored barbeque sauce
salt and pepper to taste
1 teaspoon hot sauce to taste
1 green bell pepper
3 (14.75 ounce) cans cream style corn
Directions
Heat the olive oil in a large skillet, and saute the onions and celery until soft. Mix in the pork and beef, and cook until evenly browned. Do not drain.
Transfer the pork and beef mixture to a large stock pot over low heat. Stir in the shredded chicken, tomatoes and their liquid, ketchup, and barbeque sauce. Season with salt, pepper, and hot sauce. Place the whole green pepper into the mixture. Cook, stirring occasionally, 2 hours, or until thickened.
Stir the cream style corn into the stew mixture. Continue cooking 1 hour, or to desired consistency. Remove the green pepper; chop and return to the stew or discard.
Info | Ground Beef Recipes Healthy
prep:
30 mins
cook:
3 hrs
total:
3 hrs 30 mins
Servings:
16
Yield:
16 servings
TAG : Get A Husband Brunswick Stew
Soups, Stews and Chili Recipes, Stews, Brunswick Stew Recipes,
Ground Beef Recipes Healthy - · this is an easy, healthy, & gluten free stove top meal that uses ground turkey (bison, beef, or venison) along with tons of clean eating vegetables and pantry items like canned beans.
