When choosing foods for weight loss, it is also important to be mindful of portion sizes, even for healthful foods.
Easy Meatloaf
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Recipe Summary Easy Meatloaf
This is a very easy and no fail recipe for meatloaf. It won't take long to make at all, and it's quite good!Ingredients | Healthy Dinner Foods For Weight Loss
1 ½ pounds ground beef
1 egg
1 onion, chopped
1 cup milk
1 cup dried bread crumbs
salt and pepper to taste
2 tablespoons brown sugar
2 tablespoons prepared mustard
⅓ cup ketchup
Directions
Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, combine the beef, egg, onion, milk and bread OR cracker crumbs. Season with salt and pepper to taste and place in a lightly greased 9x5-inch loaf pan, or form into a loaf and place in a lightly greased 9x13-inch baking dish.
In a separate small bowl, combine the brown sugar, mustard and ketchup. Mix well and pour over the meatloaf.
Bake at 350 degrees F (175 degrees C) for 1 hour.
Info | Healthy Dinner Foods For Weight Loss
Servings:
8
Yield:
8 servings
TAG : Easy Meatloaf
Main Dish Recipes, Meatloaf Recipes, Beef Meatloaf Recipes,
