Featured image of post How to Make Healthy Kale Salad Recipes

How to Make Healthy Kale Salad Recipes

It's the perfect easy side or lunch for spring & summer potlucks, bbq's, picnics & parties.

Persimmon, Pomegranate, And Massaged Kale Salad

This kale salad is a healthy twist on the classic caesar salad.

Recipe Summary Persimmon, Pomegranate, And Massaged Kale Salad

A beautiful winter celebration salad to kick off a happy and super healthy holiday season! Add cooked quinoa if desired.

Ingredients | Healthy Kale Salad Recipes

  • ½ cup raw macadamia nuts
  • 2 tablespoons maple syrup, divided
  • 1 pinch salt
  • ¼ cup orange juice
  • 2 tablespoons lemon juice
  • 1 tablespoon maple syrup
  • ground black pepper to taste
  • 2 bunches kale, stemmed and torn into pieces
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • 1 ripe Fuyu persimmon, peeled and thinly sliced
  • ¼ cup pomegranate seeds
  • Directions

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Toss macademia nuts with 1 tablespoon maple syrup and pinch of salt; spread on baking sheet.
  • Toast macademia nuts in the preheated oven until lightly golden, about 5 minutes. Remove from oven and coat with 1 tablespoon maple syrup.
  • Whisk orange juice, lemon juice, 1 tablespoon maple syrup, and ground black pepper together in a small bowl to make dressing.
  • Place kale pieces, 1 tablespoon olive oil, and 1/2 teaspoon salt in a large bowl; massage with your hands until kale is tender, 3 to 5 minutes. Add persimmon slices and dressing and toss to mix. Top with pomegranate seeds and maple-roasted macademia nuts.
  • Info | Healthy Kale Salad Recipes

    prep: 25 mins cook: 5 mins total: 30 mins Servings: 4 Yield: 4 servings

    TAG : Persimmon, Pomegranate, And Massaged Kale Salad

    Salad, Green Salad Recipes, Kale Salad Recipes,


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  • Images of Healthy Kale Salad Recipes

    Healthy Kale Salad Recipes : Served over baby spinach, this is the perfect easy and light lunch or dinner salad.