Generally speaking, beef stew is already a really healthy, nourishing dinner choice, keto or not.
Homemade Beef Jerky
I added two carrots to this entire recipe that serves 6 people.
Recipe Summary Homemade Beef Jerky
Thanks to a new wave of modern day cave-people, eating healthy, high-protein snacks is all the rage, and while you can find many artisan brands out there, making your own is fun, easy, and using this method, relatively quick. Have your butcher slice the beef for you.Ingredients | Shaved Beef Steak Recipes Keto
¾ cup Worcestershire sauce
¾ cup soy sauce
1 tablespoon smoked paprika, or to taste
1 tablespoon honey, or more to taste
2 teaspoons freshly ground black pepper
1 teaspoon red pepper flakes
1 teaspoon garlic powder
1 teaspoon onion powder
2 pounds beef top round, thinly sliced
Directions
Whisk Worcestershire sauce, soy sauce, paprika, honey, black pepper, red pepper flakes, garlic powder, and onion powder together in a bowl. Add beef to bowl and turn to coat beef completely. Cover the bowl with plastic wrap and marinate in the refrigerator, 3 hours to overnight.
Preheat oven to 175 degrees F (80 degrees C). Line a baking sheet with aluminum foil and place a wire rack over the foil.
Transfer beef to paper towels to dry. Discard marinade. Arrange beef slices in a single layer on the prepared wire rack on the baking sheet.
Bake beef in the preheated oven until dry and leathery, 3 to 4 hours. Cut with scissors into bite-size pieces.
Info | Shaved Beef Steak Recipes Keto
prep:
15 mins
cook:
3 hrs
additional:
3 hrs
total:
6 hrs 15 mins
Servings:
6
Yield:
6 servings
TAG : Homemade Beef Jerky
Appetizers and Snacks, Meat and Poultry, Jerky Recipes,
