Select serving size * the % daily value (dv) tells you how much a nutrient in a serving of food contribute to a daily diet.
Stovetop Beety Ginger Chicken
Learn about the nutrition in chicken, including the important vitamins and minerals it contains that help to keep us healthy.
Recipe Summary Stovetop Beety Ginger Chicken
This is pretty darn healthy, and simple! I just threw this on my pan and it tasted surprisingly tasty, and pink!Ingredients | Chicken Breast Nutritional Value
1 ½ tablespoons minced fresh ginger root
1 pound skinless, boneless chicken breast meat - cut into bite-size pieces
1 (15 ounce) can sliced beets with liquid
5 large mushrooms, sliced
1 onion, sliced
Directions
Mix the ginger into the diced chicken until thoroughly combined; set aside. Pour half of the liquid from the can of beets into a large skillet. Bring to a boil over high heat, then stir in the chicken. Cook and stir until the liquid evaporates, about 5 minutes. Pour the beets and the remaining liquid into the pan along with the mushrooms and onion. Continue cooking and stirring until the liquid has evaporated once again, about 5 minutes more.
Info | Chicken Breast Nutritional Value
prep:
20 mins
cook:
10 mins
total:
30 mins
Servings:
4
Yield:
4 servings
TAG : Stovetop Beety Ginger Chicken
Meat and Poultry Recipes, Chicken, Chicken Breast Recipes, Healthy,
