Featured image of post Easiest Way to Make Keto Chicken Breast Recipes
Uncategorized

Easiest Way to Make Keto Chicken Breast Recipes

It's like pizza on a chicken breast these are the ingredients you'll need to make this keto chicken recipe (exact measurements are included in the recipe card below)

Crispy Keto Fried Chicken In The Air Fryer

One thing we can all agree on though, is that this keto friendly cheesy spinach stuffed chicken breast recipe is awesome.

Recipe Summary Crispy Keto Fried Chicken In The Air Fryer

This keto-friendly fried chicken is so tasty you may not even realize it's not the real deal. Cooking it in an air-fryer also speeds up the cooking time. This recipe is for boneless chicken. Bone-in chicken pieces will result in a longer cook time. I use a microplane to grate my Parmesan. Serve with your favorite sides.

Ingredients | Keto Chicken Breast Recipes

  • ½ cup whole-milk plain kefir (such as Lifeway®)
  • 1 tablespoon hot sauce
  • 1 ½ pounds chicken tenders
  • 2 (3.25 ounce) packages pork rinds, crushed
  • 3 ounces finely grated Parmesan cheese
  • 1 ½ teaspoons garlic powder
  • ¾ teaspoon cantanzaro herbs (such as Savory Spice Shop®) or Italian seasoning
  • ½ teaspoon sweet smoked paprika

    • Directions

  • Combine kefir and hot sauce in a shallow bowl. Add chicken tenders and marinate for 30 minutes to 1 hour, or longer if preferred.
  • Pour crushed pork rinds into a resealable shallow container. Mix in Parmesan cheese, garlic powder, cantanzaro herbs, and paprika.
  • Preheat the air fryer to 390 degrees F (200 degrees C), about 3 minutes.
  • Drain chicken from kefir mixture and dredge through the pork rind mixture.
  • Air fry in the preheated fryer for a total of 17 minutes, turning chicken at the halfway point.

    • Info | Keto Chicken Breast Recipes

    prep: 10 mins cook: 17 mins additional: 30 mins total: 57 mins Servings: 6 Yield: 6 servings

    TAG : Crispy Keto Fried Chicken In The Air Fryer

    Meat and Poultry Recipes, Pork,


    Random Posts

  • Easy Chicken Recipes Indian
  • Pasta Recipes For Dinner
  • Recipes For Minced Beef And Rice
  • Egg Recipes For Lunch Indian Style
  • Ground Beef Recipes Mexican
  • Low Calorie Pasta Recipes Vegetarians
  • Easy Dinner Ideas For Family
  • Best Vegan Pasta Recipes
  • Soup Recipes With Chicken Broth Base
  • Cookie Recipe Cardamom
  • Chewy Oatmeal Cookie Recipes
  • Cookie Recipes Easy For Kids
  • Beef Crock Pot Recipes Healthy
  • Mongolian Beef Crock Pot Recipes Beef
  • Shaved Beef Steak Recipes

    • Popular Posts

  • Sweet Kale Salad Recipe
  • Air Fryer Chicken Recipes Healthy
  • Chicken Flavored Ramen Noodle Recipes
  • Sweet Potato Pie Recipe
  • Egg Salad Recipes Without Mayo
  • Simple Dessert Recipes
  • Pasta Chicken Breast Recipes For Dinner
  • Chicken Recipes For Dinner
  • Healthy Chocolate Chip Cookie Recipes Uk
  • Easy Egg Salad Recipes
  • Chicken Recipes Breast
  • Chicken Recipes For Dinner Crock Pot
  • Chicken Breast Recipes
  • Moroccan Chicken Tagine Recipes
  • Fried Rice Recipes For Dinner

    • Images of Keto Chicken Breast Recipes

    Keto Chicken Breast Recipes : To view all the recipes and other categories of recipes, go to section keto recipes.

    © 2020 - 2021 desing monkey