Featured image of post How to Make Weekly Plans Healthy Lunch Ideas For Weight Loss

How to Make Weekly Plans Healthy Lunch Ideas For Weight Loss

The following meal plans are for anyone who is underweight and looking to gain weight on a budget.

Ukrainian Salat Vinaigrette (Beet Salad)

Start lunching smarter with these weight loss lunches that are anything by lame diet food.

Recipe Summary Ukrainian Salat Vinaigrette (Beet Salad)

A delicious Ukrainian beet salad! Great with meat and poultry dishes (especially Chicken Kyiv) with a side of mashed potatoes! The preparation takes some time, but I really like the salad! It is one of the few salads popular in Ukraine that doesn't contain mayonnaise! Enjoy!

Ingredients | Weekly Plans Healthy Lunch Ideas For Weight Loss

  • 1 pound beets
  • 1 pound carrots
  • 1 pound potatoes
  • 2 large dill pickles, diced
  • 1 onion, minced
  • 1 (8 ounce) can peas, drained
  • 2 tablespoons olive oil
  • ½ teaspoon ground black pepper
  • 1 tablespoon chopped fresh parsley (Optional)
  • ½ teaspoon salt
  • Directions

  • Place the beets into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer for about 20 minutes. Add the carrots and potatoes. Boil for another 10 minutes, then cover the pot and leave overnight.
  • The next day, peel and dice the beets, carrots, and potatoes into small, even pieces. Place the vegetables in a large bowl. Stir in the pickles, onion, peas, olive oil, salt, and pepper. Garnish with parsley before serving.
  • Info | Weekly Plans Healthy Lunch Ideas For Weight Loss

    prep: 30 mins cook: 30 mins additional: 8 hrs total: 9 hrs Servings: 16 Yield: 16 servings

    TAG : Ukrainian Salat Vinaigrette (Beet Salad)

    Side Dish, Sauces and Condiments Recipes, Salad Dressing Recipes, Vinaigrette Dressing Recipes,


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    Weekly Plans Healthy Lunch Ideas For Weight Loss : All of the healthy lunch ideas for weight loss are simple to make for work or school.